This is for all of you that make me smile just thinking about you!
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them.
2. Keep only cheerful friends. The grouches pull you down. (keep this In mind if you are one of those grouches ; )
3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's!
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.
6. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is yourself. LIVE while you are alive.
7. Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. if it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
This too I shall live through.
For like the Phoenix, I shall rise from the ashes and soar through the sky having been reborn. http://pitbulls-dobermans.tripod.com
Hee-hee, about 9 hours a day. I post on pacific time. It is 10:30 here, 1:30 on the east coast. I actually sleep more than I need to, because it is pleasurable to me.
Thanks for the advice. I was also wondering if you ever slept. But I always forget that we are all on differnent times. I think I get close to 10 hours of sleep. I love my sleep.