There is little that affects our relationships so profoundly and adversely as an unforgiving spirit. Holding something against someone has a tendency to dominate our lives. We may not even realize it. We think we have it resolved in our minds. But all the time it is eating away at us, affecting our disposition, our physical health, and unquestionably affecting the way we treat the people who hurt us. It may be in small ways—looking the other way when they pass, refusing to smile, maintaining a coolness in our voices. It may be in more extreme ways like anger or malicious gossip. But it is always there, extinguishing the warmth and intimacy we long to enjoy with the people around us.
First of all, when we truly forgive, the wrong will not dominate our thoughts anymore
Second, the offense won’t hurt anymore.
And third, we will be able to treat the offender as though the offense never happened