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Post Info TOPIC: Feeling low~trying to quit smoking


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RE: Feeling low~trying to quit smoking


What sleeping pills did you get?

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there called Valerina Night Time and i got them from the health food shop..i hadnt been taking them long so im not sure if it was the pills or just me getting over it myself..

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Learn what triggers your desire for a cigarette, such as
stress, the end of a meal, arrival at work, entering a bar, etc.
Avoid these triggers or if that's impossible, plan alternative
ways to deal with the triggers.




-- Edited by devnty06 on Wednesday 8th of December 2010 04:30:10 AM

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