there called Valerina Night Time and i got them from the health food shop..i hadnt been taking them long so im not sure if it was the pills or just me getting over it myself..
Learn what triggers your desire for a cigarette, such as stress, the end of a meal, arrival at work, entering a bar, etc. Avoid these triggers or if that's impossible, plan alternative ways to deal with the triggers.
-- Edited by devnty06 on Wednesday 8th of December 2010 04:30:10 AM